We all have read that there are different types of bacteria in our gut. There is good bacteria and bad bacteria. The bad bacteria thrives on junk food, creates stagnation in your colon and leads to obesity not from the calories, but from the conditions it creates. Good bacteria creates flow in your colon and kills the bad bacteria. The idea is so simple, even a three year old could understand it.
But, now researchers are finding a new type of bacteria that only Notaries have in their gut. There is the Predatella, and the Notaroides Fragilis. These types of gut bacteria are so numerous in the bellies of Notaries, that they influence the thinking patterns of Notaries. You are probably thinking — how can a few bacteria affect your thoughts? Ever get a gut feeling? Sometimes the ganglia in your gut make better decisions than the ones in your brain. And your bad bacteria tell you that you want to eat ice cream rather than an apple — scientifically proven.
In any case, these bad bacteria, in particular, the Predatella strain of large intestinal bacteria sent messages to the Notary telling the Notary to backdate to satiate their feelings of satisfaction while, the notary himself would not have this urge if he had healthier bacteria.
The solution is not what you would think. Fermented foods feed good bacteria. Foods like yogurt, kefir, wine, South Indian dosa (type of fermented pancake), Korean Kimchi, kombucha, etc. These foods are readily available and are the best thing for gut health which is a neglected aspect of health. It is not so much how many calories that go in that affect obesity, but the nature of what you are putting into your body.
So, yesterday I went to have a masala dosa. The meal was great, but when I got my bill, the waitress put the wrong date on it. I think that perhaps she is not eating what she is serving — just a gut feeling.>